Come join us in the dead of winter.
2pm - 3pm, January 27, 2018.
Introduction to Mindfulness Meditation, as every moment is an introduction to a new beginning.
A guided group mindfulness meditation with awareness of the New Year.
Imbolc - The end of January, beginning of February marks the start of the turning towards the light of spring. It is the halfway point between Winter Solstice and Spring Equinox. A hopeful time and an opportunity to strengthen one's seat in the moment - To honor the New Year ahead.
Brief introduction, 20-30 minute sit, post meditation tea and discussion for those interested.
Non Practitioners, the Curious, Sunday Dabblers - Practitioners of all levels are encouraged and welcome.
Lead by Gil Corral, Certified Mindfulness Meditation Facilitator.
All experience levels welcome.
at the Green Barn . Hogfarm
rsvp and contact us for address if needed.