Both inspiring and pragmatic, A Mindful Nation shows how the benefits of mindfulness apply to the current challenges that affect each of us in our own lives and in our communities, and thus have implications for our society as a whole.
Can we carve out some time to get back to our common root, of being human, and realizing we are all in this together. We are all floating through space on one giant beautiful boat, peeps.
Onward, in this moment.
